Yes, Hops Can Be Good for Your Health — Here’s Why
For many years, people have assigned a bad reputation to anything related to beer. Not all of them, however, are 100 percent harmful to the health. Take, for example, hops.
Flowers that look like cones, hops add more depth and flavor to beers. These give the beverage the bitter taste and distinct smell. They are also available in a wide variety of flavors, which make brewing beer even more exciting.
Besides taste and flavor, however, hops may have some health benefits. Hop Havoc, one of the leading suppliers of hops in New England, shares the following information.
A Potential Agent Against Cancer
Cancer is one of the leading causes of death in the world, and despite being around for years, it remains very difficult to treat and manage. An Illinois study suggests extracts from hops may help reduce the risk of breast cancer.
One of the compounds from the hops extract called 6-PN could possess anti-cancer effects. This is according to a University of Illinois research. Others didn’t result in significant estrogen metabolism changes in the breast cancer cell lines.
Meanwhile, in 2015, a Chinese study cited how a flavonoid found in hops called xanthohumol could help decrease the chances of liver cancer. It promotes apoptosis, or cellular death, and cell growth. Although cancer doesn’t have a single known cause, it develops when cells divide and multiply abnormally.
The Secret to Good Health
The same flavonoid may improve a person’s overall health and well-being. It lowers common markers such as cholesterol and glucose (blood sugar). In 2016, the researchers from Oregon State University published their study in Archives of Biochemistry and Biophysics.
In it, they shared how xanthohumol could fight obesity, diabetes, and other metabolism-related issues. Using animal models, the team found out the mice that received the highest dose of the flavonoid experienced an 80 percent reduction of bad cholesterol. They also found a 42 percent decrease in insulin levels.
As expected, more studies need to be done to prove the effectiveness and levels of toxicity of hops. One thing is for sure, though: with this information, you’ll be more interested about your next brew.