Tag Archives: wellness

What You Should Know About Teeth Whitening

Woman checking out teeth on a mirrorEveryone wants a nice and healthy set of teeth. People go through procedures such as braces, Invisalign, and veneers to achieve that perfect smile. These days, more people are trying teeth whitening procedures in South Bend from dental offices such as Mahoney Family Dentistry.

If you live here and are interested in having a teeth makeover, this article is for you.

What you should know before booking for a whitening procedure

The yellowing of the teeth is a result of the stains from drinking wine, coffee, and tea, as well as eating certain food such as dark berries. You can also get this from smoking and poor dental hygiene. This is because teeth are like sponges. It also has pores and easily absorbs whatever color you put in your mouth.

But with proper oral care and the help of a teeth whitening procedure, you can achieve those pearly whites. This procedure is not for everyone, though. Especially those who are wearing veneers, tooth-colored crowns, and dentures.

What to expect during the procedure

This procedure is absolutely safe. The process uses active ingredients which causes the pores of the enamel to open temporarily and then remove the stains. It is also normal to feel sensitive during the procedure. This is because the teeth become dehydrated.

Its ability to insulate the nerves from temperature changes is lessened. Expect the sensitivity to disappear after 12 hours to a few days. The teeth will naturally re-mineralize and rehydrate after each session. Though dentists usually recommend a post-whitening fluoride treatment to help rehydrate and nourish the teeth. It is important to maintain it by doing a follow-up procedure every six months to one year to see visible results. It would also help to stay away from what causes the staining.

Some people may find it unnecessary to have whiter teeth, but if you want it and have the means, then go for it. There is nothing wrong with wanting it, especially if you think that it will help you gain more confidence when you talk and smile!

Here are 3 Reasons You Must Take Care of Your Kids’ Teeth

Little girl brushing teethDentists recommend taking care of a child’s oral health right after birth. Although you should not use a brush for the first year, you can use a cloth to wipe the mouth, gum and any emerging teeth. By the age of three, a child should have 20 teeth, which start falling off from the 6th birthday.

By age 17, 78% of kids will have developed a cavity.

This is an alarmingly high number. To avoid this, proper dental care should start early. When the first tooth appears, the child is ready for a dental check-up. If this is not possible, it should be scheduled before the first birthday. A pediatric dentist in Cottonwood Heights can give you more tips on how to take care of your child’s teeth.

51 million school hours are lost annually because of teeth problems.

Teeth problems are not only painful but cause discomforts when eating and can also result in other complications such as fever in children. To avoid this, ensure your child takes a balanced diet, limit sugars and brushes for at least two minutes twice a day. A can of soda is proportional to 12 sugar spoons. People who take three or more cans of soda every day have a 62% higher chance of tooth decay.

Thumb sucking can alter teeth alignment.

Thumb sucking seems like a harmless habit kids pick, but it can affect the development of the jaw, the upper part of the mouth and the teeth’s shape.

To avoid teeth problems, implement the 2-2-2 rule. The child should brush and floss two times in a day, visit the dentist twice a year and spend at least two minutes flossing and brushing. Healthy teeth in early years translate to better oral health later on in life.

TMJ Disorder: Why You Should Not Left It Untreated

Woman touching jawIf it is not painful, then nothing is wrong, right?

This fallacy is one of the reasons temporomandibular joint or TMJ disorder often causes serious problems that are not detected until Canton orthodontists find it harder to treat. Many symptoms of TMJ disorder appear in other areas of your body, as your jaw impacts everything—from your nutrition to your overall posture.

You might be thinking that this is a mere jaw pain, but you can feel pain in some parts of your body, including your head and ears.

Might be something more serious

It’s often sporadic, but that jaw pain you feel may mean more serious than TMJ disorder. A headache and jaw discomfort might be symptoms of serious cardiovascular health problems. Talking to orthodontists about the pain you are feeling and getting yourself checked can help determine whether it’s just TMJ disorder or some serious illness.

Act now before it’s too late

Generally, TMJ disorder never progresses beyond a bothersome jaw pain or an irritating headache. But in some cases, it can develop quickly, and this can dangerously damage the joints in your jaw. The longer you ignore the simple symptoms, the more likely it is that serious treatments are necessary.

What an orthodontist may do

If self-help methods don’t give you comfort, consult your orthodontist immediately. They may prescribe treatments such as therapy for your neck and jaw muscles or short-term muscle analgesics to help ease contractions. Any step that will allow you to correct a potential health problem before serious complications occur seems to be the right choice.

TMJ is an intricate disorder that can get worse if left ignored. What’s disturbing about it is that causes are not always clear. As soon as you experience pain and other symptoms associated with it, seek professional assistance immediately, so you can lessen discomfort and treat this condition more successfully.

Top Ways to Manage May-Thurner Syndrome

Man experiencing leg painThe nature of people’s work nowadays leads to various types of venous diseases. Spending almost half of the day working in front of the computer or standing as part of their profession makes one more vulnerable to such conditions due to lack of proper blood flow in the body.

May-Thurner Syndrome is one of those conditions. It happens when the right iliac artery compresses the left iliac vein in your pelvic area. It can be diagnosed with different symptoms, including leg pain and swelling, although sometimes, these symptoms are barely present. The good news is that the condition can easily be prevented, and various treatments options are available.

Here’s how to manage this type of venous condition:

1. Angioplasty and Stenting

Angioplasty and stenting can help manage May-Thurner Syndrome. The procedure involves inserting a catheter into the vein where a balloon is used to inflate the vein. A tube called stent is then inserted into the vein, allowing free blood flow. The balloon will be deflated, but the stent will stay in place to allow smooth blood flow.

2. Anticoagulation

Another way to ensure proper blood flow is through taking blood thinning medication. This process is called anticoagulation. Once you take such medication, your physician will monitor your condition to ensure your safety. In some cases, you will be referred to an anticoagulation clinic.

3. Vena Cava Filters

The goal of this treatment is to prevent a blood clot from moving from your leg to your lungs. This is done by inserting a catheter in the inferior vena cava, the largest vein in the body. This will prevent clots from reaching the lungs, but it will not prevent new clots from forming.

May-Thurner Syndrome is not easy to diagnose. But if you are suffering from any symptoms of any venous diseases, consulting with your doctor is a must.

Do You Have a Substance Problem?

Woman screamingAlcohol and other drugs overstimulate the brain, changing the way you feel. Repeated and excessive use of these substances can lead to abuse or independence, which can affect different aspects of your life. These can include your work, relationships, academic performance, or you risk developing physical and mental health problems.

Drug and alcohol rehab centers note that you’re likely to exhibit certain signs and symptoms if you have a substance problem.

Symptoms of substance abuse

  • Use drugs or drink alcohol even when you don’t want to
  • Experience difficulties in meeting responsibilities
  • Feel irritated or sick when stopping substance use, but feel normal upon using them again
  • Be involved in risky and dangerous situations
  • Spend more money on alcohol or other drugs
  • Notice concerns of loved ones and friends
  • Display changes in behavior or personality (noted by yourself or others)

Without help and treatment, a substance abuse problem can become severe. There may be extreme mood swings, as well as changes in appetite, accompanied by weight loss. Lying about alcohol or drug abuse problems is also common, with possible involvement in undesirable behaviors to support the habit. Other signs of severe abuse problems include:

Other signs of substance abuse

  • Loss or reduction of libido
  • Uncomfortable withdrawal symptoms
  • Low energy level and compromised health and well-being
  • Loss of friends (except those who use the substance)
  • Memory loss, especially when under the influence

If you think or believe that you have a problem, it’s important to get help. It’s also advisable to find out or understand why you have become dependent on drugs or alcohol. It’s not enough to decide to quit, as addiction can be difficult to combat without professional help. Therapy and ongoing support can assist you in handling withdrawal symptoms and managing the substance abuse problem.

It’s important to keep in mind that relapse may happen, but this is not a failure. It’s more of an opportunity to refine and improve the treatment program. Help from rehab and treatment centers are still quite effective when provided properly.

Is Teeth Whitening Permanent? What You Should Know

teeth whitening conceptWhite teeth are something of a status symbol. While they’re not really expensive, they speak a lot about someone. People with white teeth look healthy, well-off, and more attractive. This is why people regularly flock to the likes of a Bloomington, MN dentist such as Dental Health Care Center.

If you’re planning to have your teeth whitened, here’s what you should know.

Is it permanent?

People tend to ask if tooth whitening is permanent, and the short answer is no, it isn’t. Teeth regularly get bombarded with staining agents from food and drink. This makes tooth whitening last from a few months to as long as three years.

Given that, one would avoid eating staining food and beverages such as coffee. Vices such as smoking and drinking alcohol also speed up discoloration. When describing teeth stains, dentists say there are two kinds, and they are intrinsic and extrinsic. Both are self-explanatory.

Extrinsic stains appear on surfaces of the enamel, which is the hard, whitish outer covering of the teeth. Enamel might be harder than bone, but dark-colored food and drink can easily stain it. And if there is acid, tooth enamel erodes, making it easier for stains to stick on teeth.

Intrinsic stains, on the other hand, mean discoloration is on the inside. Enamel is porous (has microscopic holes on its surface). Colors can seep into the tooth and could be harder to remove.

On the natural color of teeth

Are teeth naturally white or yellow? It’s likely latter. Many experts agree that darker-colored teeth are more common. Teeth as naturally white as porcelain or a sheet of paper are very rare. Non-white teeth also tend to be stronger.

Overall, the consensus is that teeth are intrinsically light grey or light yellow. Anything darker and it suggests vices such as smoking.

Professional teeth whitening takes care of either extrinsic or intrinsic stains. But one must keep in mind that whitening is all about maintenance. Avoid staining the teeth with dark-colored food and drink, and it can last longer.