Proposing Soon? Choose One of These Romantic Places in Utah

Do you know that 2.3 million couples across the U.S. tie the knot every year? That’s about 6,200 weddings in a day! If you’re planning to propose and you’re buying an engagement ring More »

Three Services to Offer in Your Salon

Salons are a place of relaxation for your clients. Here, they expect to be treated well. The whole experience should be memorable in a good way. It falls on you as the More »

Why Home Care Can Help Everyone

People often think that home care services revolve around the care of a senior and involves doing house chores, delivering or making meals, and giving personal care. However, home care is something More »

4 Headache Causes You May Be Ignoring

Not all headaches are the same. Some can be bearable while others are intense and may require an ER visit. There are also headaches that come and go and those that are More »

What You Need In Your Home First Aid Kit

According to Kidsafe, a child accident prevention foundation in Australia, more than 150,000 children receive emergency room treatments every year. About 38,000 of these young children get treatment for glass cuts and More »


Do You Have a Substance Problem?

Woman screamingAlcohol and other drugs overstimulate the brain, changing the way you feel. Repeated and excessive use of these substances can lead to abuse or independence, which can affect different aspects of your life. These can include your work, relationships, academic performance, or you risk developing physical and mental health problems.

Drug and alcohol rehab centers note that you’re likely to exhibit certain signs and symptoms if you have a substance problem.

Symptoms of substance abuse

  • Use drugs or drink alcohol even when you don’t want to
  • Experience difficulties in meeting responsibilities
  • Feel irritated or sick when stopping substance use, but feel normal upon using them again
  • Be involved in risky and dangerous situations
  • Spend more money on alcohol or other drugs
  • Notice concerns of loved ones and friends
  • Display changes in behavior or personality (noted by yourself or others)

Without help and treatment, a substance abuse problem can become severe. There may be extreme mood swings, as well as changes in appetite, accompanied by weight loss. Lying about alcohol or drug abuse problems is also common, with possible involvement in undesirable behaviors to support the habit. Other signs of severe abuse problems include:

Other signs of substance abuse

  • Loss or reduction of libido
  • Uncomfortable withdrawal symptoms
  • Low energy level and compromised health and well-being
  • Loss of friends (except those who use the substance)
  • Memory loss, especially when under the influence

If you think or believe that you have a problem, it’s important to get help. It’s also advisable to find out or understand why you have become dependent on drugs or alcohol. It’s not enough to decide to quit, as addiction can be difficult to combat without professional help. Therapy and ongoing support can assist you in handling withdrawal symptoms and managing the substance abuse problem.

It’s important to keep in mind that relapse may happen, but this is not a failure. It’s more of an opportunity to refine and improve the treatment program. Help from rehab and treatment centers are still quite effective when provided properly.

How One Bed Bug Can Re-Infest Your Whole House

Close-up shot of bed bug

Close-up shot of bed bugBedbugs are making a comeback and there are three reasons. The first is widespread international travel. Next is the bug’s resistance to chemicals. The third is the ability of the female bedbug to super-breed. Read on to learn why some bed bugs exterminator companies such as A1 Exterminators in Salt Lake City use heat treatment to fight these bugs.

“Sleep tight, don’t let the bedbugs bite” is a saying said to children all over the globe as their parent’s tuck them in. For decades it was nothing more than a vestige of the past when large families shared a room or two between them and sanitation was minimal.

Now bedbugs are on the rise again and they’re becoming immune to the insecticides used against them.

Bedbugs Can Have Thousands of Babies

Researchers from the University of Sheffield have discovered that just one female bedbug can repopulate an entire colony. This means that if one is missed when the property is treated, another infestation will occur. They looked at DNA from insects in various infested homes and found that all the bugs originated from one mother, or from just a few mothers.

This is concerning because the rise in international travel has led to more jet-setters bringing bedbugs home in their suitcases, fueling the epidemic. The insecticides used don’t hold the same punch they did before. A higher level of tolerance has created a new breed of ‘super-bedbug’.

Heat Treatment for Bedbugs

Heat treatment could be the best solution in this case.  Pressurized steam is applied to all areas of the infestation, including crevices, furniture, bedding and soft furnishings. Bedbugs cannot hide from a heat treatment and it will kill them at any stage, including the eggs. Insecticide treatment relies on the bugs coming out and walking over the sprayed area. With heat treatment, if the whole area is treated, this isn’t necessary.

Some people prefer heat treatment as an environmentally friendly, chemical-free option when used in isolation. It is a way to kill bedbugs without the problem of chemical resistance.  Some companies use the combination of both heat and insecticide for maximum effectiveness.

Bedbugs are on the rise thanks to the popularity of the foreign holiday and the super-speed at which female bedbugs can breed. They are evolving against the insecticides used to kill them. Thankfully, heat treatment kills bugs instantly, even in hard to reach places and regardless of their stage of development.

How to Care for Your Home Appliances Effectively

Kitchen and living room of loft apartmentEvolving technology is responsible for the introduction of a wide array of electronics in the market. In fact, electronics account for a considerable chunk the average American home. For instance, furnishing your kitchen with budget appliances is likely to set you back about $5,000.

Mid-range appliances are likely to tally up to $50,000; while a high one kitchen goes for at least $100,000. With such kind of investment in the kitchen alone, it is clear that furnishing a home is a costly affair. As such, you need to take extra measure to safeguard your investment from damages.

Have a professional installation

While most appliances require little or no expertise during installation, some call for a particular set of skills. Installing a dishwasher, a washing machine, or a water heater often requires specialized skills. You should never take chances with appliances that connect to both your electrical and plumbing system.

One small oversight could have you sitting in a dark and flooding house while facing the risk of electrocution. Not to mention the risk of suffering irreparable damage to your newly purchased expensive appliance.

Don’t let the under $200 installation fee cause you to incur losses that could add up to tens of thousands of dollars and endanger your health.

Schedule regular servicing and inspection

With proper use and maintenance, most home appliances can serve you for up to a decade or more. The key to having them live out their lifespan is adequate maintenance. A regular check by a professional can save you a considerable amount of pain and loss.

Appliances the use running water are especially susceptible to wear and tear. The condition of water in your region plays a significant role in their degradation. Hard water often causes a mineral build-up that leads them to operate ineffectively or cause them to malfunction.

Rather than take a chance with your investments, you can opt to install a water softener in your Utah home.

Many people overlook the need to keep their home appliances in excellent shape, which leads them to break down or operate inefficiently. With the help of a professional, you can keep them in great shape and save some money.

Hacks for a New Year of Lush and Healthy Garden Growth

Lawn mower cutting grassA beautiful lawn has strong and lush grass, healthy ornamental plants, blooming flowers, and thriving shrubbery. It takes proper lawn care practices for lawns to reach the level of perfection you wish to attain. Never underestimate the needs of your yard.

You have to work hard or employ someone to attend to the lawn to ensure healthy turf and plant growth. What are some of the things requiring your attention?

Taking out weeds

Yard weed control in Utah is central to comprehensive lawn care programs. Troublesome weeds are equipped with the efficient reproductive system. You have to know how to prevent them from producing seeds if you are to succeed at all.

Perennial weeds thrive because they can still grow unless you yank out every single part of the plant from the soil. Knowing about how weeds grow is the first step towards eliminating them from the yard. The root systems of many weeds grow extensively underground.

You think you have removed the culprit already, but the roots are just sitting dormant underground, and given the chance, the plant grows back again. Aside from knowing how to remove the root system underground, you need to know how to prevent them from taking root in the first place.

Disease control

Plants are prone to not only pests but also diseases, of which many amateur gardeners are unaware. Customized solutions are best and professional assessment of the situation is the best option for you.

Otherwise, the disease might spread to other plants, and it will leave you with a dead, brown lawn.

Maintenance tips

When spring arrives, you will have a handful of things to do, so it is best to prepare now. You best start lawn mowing and growing in early spring. Get the tools ready, learn about proper cutting techniques, and perhaps consider buying fresh grass.

If you cannot devote the required time, hire efficient lawn care professionals. They can help you with weed and disease control, and lend capable hands to proper lawn maintenance.

Turn Your Home Into a Daily Paradise with These 2 Secrets

Home with a backdoor pool and hot tubAt the mention of paradise, most people think of vacations in exotic locations that have beaches and copious amount of sunshine. Unfortunately, statistics indicate that less than 40 percent of the American population goes on vacation each year.

If you belong to the larger community, it means that you spend most of your time at home. While you can do nothing to change the weather, you can seek the help of a reputable furnace repair service in Utah such as Whipple Service Champions and create an ideal living atmosphere in your home.

Keep those runaway bills in check

If your home is under a mortgage, the high cost of the monthly repayments may be driving you up to the walls. In most cases, hefty rebates might put a considerable lift on your spirit. But still, skyrocketing utility bills only serve to compound your misery.

While you may not be in a position to do much about the house payments, you have total control of your utility bills. If the power bills are off the charts, it may be time to examine at the home’s heating system. Broken furnaces or leaking heating ducts cause your system to operate inefficiently.

This leads to an increase in your power consumption.

Seek out a heating expert

In extreme temperatures, your air conditioning unit stands between you and the freezing cold or the sweltering heat. As such, you may have to run it on a continuous basis. A faulty system only leads you to incur an arm and leg in gas or electricity bills.

With an efficient system, you can create the ideal home atmosphere that suits your needs without incurring a sizeable dent in your wallet. It means you can make use of every room in the house, which creates a warm and welcoming atmosphere in the home.

At the end of a long day, you can look forward to a warm and luxurious shower, before curling up with your favorite book or catching up with the family.

By keeping your living space at the right temperature regardless of the weather, you can create a welcoming atmosphere that transforms your home into a paradise.

How to Teach Your Kids to Keep the Bathroom Clean

modern bathroom interiorDo you spend a lot of time cleaning your house, not to mention the bathroom, and keeping things in order? With children at home, it’s so easy to see dirty clothes on the floor or hear someone yell for his or her towel or a roll of tissue. What can you do? Here are some simple solutions:

Install cabinets in the bathroom.

This is the solution for your bathroom supplies. You can get some RTA bathroom cabinets where you can put all cleaning materials, including shampoos, soaps, tissue papers, and trash bags. You can also store some towels in it, so you don’t hear the children screaming for their forgotten towels every time. Having an area where to store things can teach kids the value of putting items in their proper places.

Have a hamper of dirty clothes in the bathroom.

If you have a spacious bathroom, it would be best to keep a hamper of dirty clothes in there. This way, children (and adults), who have the habit of leaving their dirty clothes inside can easily find where to put them. If your bathroom is not large enough, you can strategically position the hamper just outside the door. This can be a reminder for anyone exiting the bathroom to check if they have left some clothes in the bathroom.

Involve your kids in bathroom clean-up days.

As children get older, they can help with the household chores. Introducing them on how to keep the bathroom spic-and-span can be included in the first and basic lessons about cleanliness. This way, should they go away to a boarding school or college, you do not have to worry about them having a dirty room.

With the right and positive encouragement, children who are introduced early to the value of cleanliness will not forget it even when they grow older.

Stress Buster Vacation Ideas for Successful Executives

airplane taking off at sunsetHard work and dedication are essential characteristics to be successful. In most cases, entrepreneurs and executives work endlessly and to the bone to reach their goals and objectives. However, the human body will eventually demand rest and recreation to reduce one’s stress levels.

If you can afford it, go out and enjoy these vacation stress buster ideas.

Sporty Weekend

If you’re the kind of vacationer who needs a little athletic action to reduce stress, then find yourself a ski resort, a hiking site or a seaside hotel where you can ski, hike or swim respectively. Search for discounted skiing packages near Chicago if you don’t want to go too far out into the wilderness.

Just make sure that you get yourself a cozy room so you can rest adequately in between activities. Better yet, make sure there’s a nearby spa for massages and treatments.

Scenic Tour

You can do this with friends, family or solo. Rent a trailer and stock it full of provisions and roll out. Bring a first aid kit, fuel, and your emergency numbers list and keep them handy.

Aim for a destination goal but don’t be too strict with your route. Find a scenic one where you can stop to enjoy the view now and then.

Fly Out

There are some very beautiful and stress-free vacation destinations within and outside the country. Choose places that feature your favorite sport, hobby or interests. Schedule your trip during the offseason to avoid the stressful tourist peak.

Most importantly, reserve your rooms and tickets ahead of time. That way you can take advantage of discounts, freebies, and bonuses that come with early reservations.

Rest can never be put aside if you intend to achieve your dreams. Stress and pressure can affect your work quality and can endanger your health. So along with your short and long-term goals, plan your vacations as well.

3 Plants You May Have on Your Balcony

Mexican balcony with planters

Mexican balcony with plantersContainers allow the gardener to enjoy a versatility that encourages creativity in design. From moving your pots around for a short-term display to permanent fixtures on your balcony, planting in a container adds depth and dimension to your garden. Just ask Authentic Provence.

In Tuscan, people often plant plants in clay planters to brighten dull spots and to soften corners. Since they are portable, they allow the user to change plant design to suit seasons, events and so forth.

However, despite them having so many advantages, they can also end up messing your garden if you plant the wrong kind of flower in them. That said, read on to learn about the suitable plants for clay planters.

Coreopsis Tinctoria

This plant could grow up to four feet and spread up to two feet. The flowers have a reddish-brown disk giving rise to yellow rays. Coreopsis is easy to grow and tolerates shade although it does better under the sun. The seeds can grow indoors and take between six and eight days to germinate.

As a pro tip, remove deadheads on time to discourage self-seeding. You can combine this flower with purple basil or euphorbia.

Impatiens ​Walleriana

Commonly known as Busy Lizzy, this plant is excellent for balconies without much sunshine. It grows and spreads up to two feet. It blooms in different colors including pink, rose, lilac, and white, hence the name.

Like Coreopsis, busy Lizzy is easy to grow even in moist atmospheres as long as the soil is fertile and drains well. The plant does well in all seasons.

Skimmia Japonica

Skimmia japonica is commonly known as the Japanese Skimmia. It can grow up to four feet tall and spread up to five feet. It is a low-maintenance hedge plant with showy fruits and a white bloom. It may scorch in the full-fledged sun, so only take it out when the sun is not glaring.

The male form of the plant is leafy and evergreen with beautiful red buds in winter and pinkish flowers in the spring.

When choosing your flower, also consult to find the size of pot that will allow it to flourish. Borrow from the design of your house to pick the color and design of the container so that it complements rather than disrupt.

Is Teeth Whitening Permanent? What You Should Know

teeth whitening conceptWhite teeth are something of a status symbol. While they’re not really expensive, they speak a lot about someone. People with white teeth look healthy, well-off, and more attractive. This is why people regularly flock to the likes of a Bloomington, MN dentist such as Dental Health Care Center.

If you’re planning to have your teeth whitened, here’s what you should know.

Is it permanent?

People tend to ask if tooth whitening is permanent, and the short answer is no, it isn’t. Teeth regularly get bombarded with staining agents from food and drink. This makes tooth whitening last from a few months to as long as three years.

Given that, one would avoid eating staining food and beverages such as coffee. Vices such as smoking and drinking alcohol also speed up discoloration. When describing teeth stains, dentists say there are two kinds, and they are intrinsic and extrinsic. Both are self-explanatory.

Extrinsic stains appear on surfaces of the enamel, which is the hard, whitish outer covering of the teeth. Enamel might be harder than bone, but dark-colored food and drink can easily stain it. And if there is acid, tooth enamel erodes, making it easier for stains to stick on teeth.

Intrinsic stains, on the other hand, mean discoloration is on the inside. Enamel is porous (has microscopic holes on its surface). Colors can seep into the tooth and could be harder to remove.

On the natural color of teeth

Are teeth naturally white or yellow? It’s likely latter. Many experts agree that darker-colored teeth are more common. Teeth as naturally white as porcelain or a sheet of paper are very rare. Non-white teeth also tend to be stronger.

Overall, the consensus is that teeth are intrinsically light grey or light yellow. Anything darker and it suggests vices such as smoking.

Professional teeth whitening takes care of either extrinsic or intrinsic stains. But one must keep in mind that whitening is all about maintenance. Avoid staining the teeth with dark-colored food and drink, and it can last longer.

3 Reasons to go for Estate Planning

Elderly man talking to attorney

Elderly man talking to attorneyNo one truly wants to face their mortality. However, for transitions to flow more smoothly and for everything to be clear, it’s essential to plan carefully. While many people opt to do this for themselves, it’s better to hire a competent estate planning attorney such as in Denver. Not only can they provide legal guidance and support through the process, but they also ensure that everything is on-point. These are three specific advantages to estate planning.

Peace all around

Money or the promise of it can change people in many ways—not all of it pleasant. That’s a genuine possibility when talking about a loved one’s estate. Nothing is more tragic than seeing a family fighting over property and money—but it happens. With a proper estate plan, you forego these potential squabbles because you can legally assign who will handle your estate and its dispersion. This guarantees a measure of control.

Avoid probate

Ask an excellent estate planning attorney, and they’ll tell you that probate can be very lengthy, costly, and messy. This is the process of settling and distributing your assets based on provisions of your will. A way to avoid probate is to set up a trust or even a joint ownership—this allows for settlements outside of probate court. Setting up that kind of arrangement legally is one of the benefits of doing careful estate planning.

Reduce taxes

Finally, another challenge of estate distribution comes from the often massive estate tax levies against it. You can plan ahead by transferring certain assets to your intended heirs in trust. This way you lower the tax burden on them as much as possible. Without a solid estate plan in place, you might burden your heirs with exorbitantly high estate taxes that they might struggle to pay. Better to plan ahead and prepare them well.

Estate planning is a smart way to prepare for your mortality. It protects you, your heirs, and your assets and ensures smoother transitions in your passing.