Monthly Archives: January 2014

Weather Watch: Securing Your Roof from the Forces of Nature

roofing contractors

A good roof can endure the forces of nature, but severe weather can still lead to further damages. If you notice loose shingles, it’s important to call a repairman from local contractors like George Parson Roofing, Inc. before the problem gets worse.

roofing contractorsWind Damage

Wind can loosen nails in your roof over time, even if it’s well-built. To avoid such damages, it’s important to check the insulation and roofing regularly. A secure perimeter fastener is also a must.

Snow Damage

The weight of snow can cause your roof to collapse. In places like New York City that sees regular snowfall, it’s important to have properly sloped roof. Ice damming is one of the most common sources of winter roof damage and happens when ice forms at the edge of the roof along the gutters, and prevents melting snow from draining off. Blocked by the ice, the water pools up can leak into your home and cause damages to ceilings, insulation, and walls. To help you on this, call your local roofing contractor in the Bronx, Manhattan, or Brooklyn.

Hail Storms

Just like snow, hail can also damage your roof because of the dimples it leaves on asphalt shingles. Though it doesn’t cause immediate leaks, it weakens the shingles over time.

Even a well-installed roof will eventually wear out. To avoid further damage, call local roofing contractors in the Bronx, Queens, or Manhattan today.

Landscaping Lighting: Illuminating More than Paths

landscaping

In the spectrum of home improvement, landscape lighting may be the most overlooked. It’s one of the least obstructive design projects you can undertake, however. It won’t force you to move out, or do without a proper kitchen or bathroom, as any work takes place conveniently outdoors.

landscaping

While the implementation of a landscaping lighting project with the help of a professional landscaper is easier to cope with, the difficulty and expense can vary depending on your resources and circumstances. For instance, you may already have a grand old tree in your front yard, making placing floodlights strategically enough.

Significant trees take command of landscapes during the day. Once night falls, they disappear into the darkness, unless lighting placed appropriately illuminates them. This proves that the effects of landscaping lighting can be remarkable. Whether lit from underneath, flooded from one side, or lit from fixtures mounted to the branches, the features of a tree can take on an astonishing appearance when illuminated with these lights.

Compared to other home improvement projects, landscaping lighting can be installed quickly, whether you do it yourself or hire a local landscaper for the job. The tree can be lit up in an afternoon if you do it yourself, while if you hire aprofessional, the tree can shine in a few days. Factor in a design time of at least a month for either option and you’ll find more than your path walk illuminated instantly.

Why Fleet Idling Reduction Matters

gps

Idling is a bad habit fleet managers should eliminate drivers. You may think this simple practice doesn’t really have any impact on your business, but it could actually cost you significant amounts of money.

gps

Fuel Consumption

Leaving the engine running unnecessarily while stopped is a wasteful activity. The vehicle continues to burn fuel, thus increase the fleet’s consumption of fuel without moving any closer to the destination. It’s important to install a GPS tracking system on vehicles to monitor their movement. This allows you to know exactly the reason why the vehicle stops, and address any possible issue causing it.

Labour Costs

Many drivers stop to rest in the middle of the job, which could be acceptable in many cases, especially due to fatigue. The problem is when the drivers use this to falsify their working hours. Timesheet disputes could result in having to pay the driver more than you should. Installing GPS tracker in vehicles allows you to accurately record the shift of the drivers, and prevent any discrepancies.

Vehicle idling is unhealthy for your fleet business. It pays to invest in modern tracking devices to keep an eye on your entire fleet at all times, helping you reduce vehicle idling and increase your bottom-line.

Roof Approval: Training to be an Approved EPDM Installer

rubber roofing

The installation of an EPDM rubber roof on your home is the simplest procedure on the market today. But, that does not mean everything is easy, especially if you want to install rubber roofs on your neighbours’ house.

rubber roofing

It’s fine if you want to install an EPDM rubber roof on your home. But, if other people get involved, you are going to need a little help. This is because if the roof fails, it is either the EPDM is sub-standard or you did a crap job of installing it and the EPDM would rather not have the roof fail in the first place.

Some EPDM rubber providers actually provide in-house training for anyone who wants to become an approved EPDM installer. Other than not having his work questioned, an approved EPDM installer can use what they have learned as an added skill set that can complement a business, or impress around the office.

Training courses for EPDM installation normally last only a few hours, but the benefits extend far beyond that. People can meet fellow trainees and form business connections, and the benefits do not stop at the end of the day. Training providers offer support to approved installers beyond the end of the course and pass on leads generated by their campaigns.

Preparations Before a Dental Implant Surgery

dental implants

Dental implants offer permanent solutions for people with tooth decay and missing teeth problems. They last longer than dental bridges and give the teeth a more natural look.

dental implants

Here’s what you need to prepare for a surgery:

  • Undergo an X-ray examination or CT scan. This helps dentists check your jawbone’s thickness and the position of other important structures inside the mouth.
  • Take a sedative. A dental implant surgery involves the use of anaesthesia to prevent mouth pain and keep you awake during the operation. A sedative may relieve anxiety and help you relax. Some cases, though rare, requires to have the procedure under general anaesthesia. For this option, you’ll have to be asleep during the treatment.
  • Prepare to answer questions about your medical and dental history. Dentists may ask you questions on prescription drugs you’re taking or if you smoke, drink alcohol or take illegal drugs. They’ll also conduct a mouth examination if there’s any gum issue that may affect the procedure.

While your dentist will discuss the operation for you, it’s best to prepare a few questions yourself. This may help you understand what’s involved in the procedure. This way, you’ll be fully informed before signing a consent form.

Dementia Care: Providing Quality Care for Your Loved Ones

dementia care

Caring for a person with dementia is challenging. Fortunately, there are institutions offering dementia care services in Littleton and other parts of the country. Respite care offers families a temporary break from the responsibilities. When you need someone to care for your loved ones for a longer period, think about bringing them to an assisted living facility.

dementia care

Give Time for Your Loved Ones to Adjust

Whether it’s a temporary or permanent living arrangement, give your loved ones enough time to adjust to the new situation. Patients with this condition often find a new environment unsettling. Before taking them to a care facility, inform them weeks or months ahead. For respite care, think of taking your loved ones to the facility for a short period before leaving them for a longer time. This will give them time to get familiar with the surroundings and the new people.

Communicate Regularly with the Care Providers

Dementia care providers in Littleton and across the country are your partners in taking care of your loved ones. Make it a positive experience for everyone by letting them know important information about the patient. Share your day-to-day routines with the care providers. This way, they can develop a routine that is as close to the one your loved one is familiar with. Experts note that providing a sense of consistency benefits patients suffering from Alzheimer’s and Dementia.

When caring for your loved ones is starting to overwhelm you, it may be time to think about respite care or assisted living arrangements. Consult a healthcare professional to know your options.

Before Sitting on the Dental Chair: Overcoming Your Fear

dental chair

You’re lying on the chair, with mouth open, and as the dentist hovers above you, you are then reminded of morbid movies where mad doctors are the villains. Your body stiffens due to fear. Don’t worry, as dental fear is more common than you think. What’s good is you can do something to overcome it. Here are some ways:

dental chair

Understand that Fear is Normal

You need to understand that fear is normal, but you also have to keep in mind that it’s irrational. To counter this sinking feeling, just think of the repercussions of your dental conditions if you don’t undergo a procedure.

Find a Good Dentist

Look for a dentist who understands the fear and anxiety of patients. Good dentists have a variety of techniques that will reassure you of the outcome. Talk to friends or family members for referrals. Don’t forget to check the professional rates of dentists in Winthrop, as expenses are often what startle patients.

Seek the Help of a Counselor

When fear is at its worst or you believe it’s beyond logic, don’t hesitate to consult a psychologist. Such a professional will help you rationalize things and overcome fears.

These are only some of the things you need to do in case you’re afraid to undergo a dental treatment. Make sure that the dental clinic in Winthrop you’ve chosen is reliable by doing a thorough research.

Fitness Fictions to Watch Out For

fitness equipment

Before choosing a fitness and sports equipment, you might want to know the myths on working out. Below are only some of these fictions to watch out for.

fitness equipment

“More Crunches, More Beautiful Abs”

Doing a crazy number of sit-ups will only suffocate your muscles instead of strengthening and reinforcing them. Crunches don’t always guarantee a complete set of abs. You have to follow an appropriate diet and do cardio religiously.

“Not Sweating Means Not Doing Enough”

Experts say sweating is not an absolute indication of effort exertion. In the medical language, sweating is the body’s way to cool itself. That being said, you can burn calories without actually producing buckets of sweat.

“Your Stomach Should Be Empty Before Working Out”

When you have no food in your stomach, your body will have no energy to burn. Your body is like a car that needs fuel. Eat a banana, drink a diet shake, or an energy bar beforehand.

“There Should Be Pain If You Want Proof of a Gain”

Soreness should appear after you’ve done your routine. You’re probably working out the wrong way when you feel pain while doing it. Take a rest if it hurts, go back, and see if it comes back. If it does, it’s time to see a doctor.

Whether you’re doing it with the help of high-end fitness equipment or not, working out should be free of misconceptions. It’s best to consult your trainer and nutritionist.

Why the Holidays Might Not be All Fun and Games

lawyers

Special occasions almost look like they were designed to produce accidents. The combination of alcohol, driving, bright lights, and the occasional champagne cork all look like ingredients for an accident-waiting-to-happen cake.

lawyers

Seasons to Insure

Take a look at the celebration of Mardi Gras, for example. All those bright lights, hanging decorations, and the overall rowdy behavior are a virtual siren call for New Orleans injury lawyers. Just last year, the U.S. Consumer on Product Safety Commission estimated that at least 15,000 people were injured during the months of November and December in holiday decorating-related accidents. An estimated 34% of those accidents were falls, 11% were lacerations, and 10% were back strains; proving that decking the halls isn’t as easy as it used to be.

People aren’t even safe after the parties, too. According to the Highway Loss Data Institute, you can expect a 20% increase in road accidents around areas where there is a special occasion or a major holiday.

It’s safe to say that business for injury lawyers tends to go well around times of great merriment, mostly because people are a lot less careful, and a lot more drunk than usual. It’s good to have fun, but that’s no reason to throw caution to the wind. The last thing anyone wants to happen is seeing someone get hurt, because nothing ruins a party faster than someone bleeding on the floor.

Are You a Good Candidate for a Nose Job?

nose

Rhinoplasty, or a nose job, is a surgical procedure that corrects the shape and function of the nose. The procedure can be for medical purposes, like correcting nasal breathing problems, or aesthetic purposes to improve the appearance. There are no standards for a “perfect nose,” but a good nose job can balance it, along with the other features of the face.

nose

If you’re planning to undergo this cosmetic surgery, you need to know if you’re a good candidate:

Right Age

A nose job is only advisable for those who have completed their growth and development stage, typically 18-year-old males and 16-year-old females. For those who are 35 and above, it will depend on your skin quality. As people get older, the skin becomes oily and porous, so nose job procedures will take time to heal.

Medical Condition

Those who are prone to forming keloids, an overgrowth of scar tissue that develops around the wound, shouldn’t undergo a nose job. Instead of improving the appearance of the nose, this procedure might only make it worse. It also isn’t advisable for those who have family history of thrombosis, a disease that forms clots and prevents blood from circulating.

Nose job surgeries have their limits, so whether you want to have it for medical or aesthetic reasons, it’s ideal to know if you’re a good candidate. This way, you know if this is the right procedure for you.